Reasons Why You Should Clean Your Mouth
Your mouth is the gateway to a lot of bacteria, as well as being home to many microorganisms that can cause problems for your teeth and gums. It’s also the place where food particles wind up at night (yay, sleep apnea!), and where you store your daily caffeine load. Here are some reasons why you should clean your mouth.
Keep your mouth fresh
By keeping your mouth clean, you’re keeping it fresh. Do you know how your mouth feels like “morning breath” after a night of sleeping and eating? Well, cleaning your mouth will help keep the bad breath away.
Avoid bad mouth smells
Let’s face it, even if we brush and floss our teeth several times a day (which hopefully most of us do), there’s still the possibility that some odor-causing bacteria are going to stow away in our mouths for a long time.
Also, sometimes food particles fall in difficult-to-reach places, or get stuck around the gums; this calls for a thorough cleaning with an interdental brush or flossing.
Take care of your teeth
Bacteria and food particles that are left to linger on your teeth or gums can cause tooth decay. Also, some bacteria can lead to gum disease. Teeth cleaning is a must for periodontal health.
Eliminate food particles
Food particles, when left in the mouth, can lead to tooth decay or bad breath. So in order to avoid these problems (and others), you should do your best to remove any food remnants that are stuck in your teeth.
By keeping your mouth clean, you’re preventing a lot of bad things from happening. So let’s do our part by cleaning more frequently and thoroughly, and preventing oral diseases. Make sure that you clean your mouth at least three times a day; the best time to do it is right after breakfast. Make sure that you brush after every meal, whether you brush your teeth or not.
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